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Functional Training, Strength Training and Muscle Building, Meditation, HITT, Tabata, Working out with own body weight and rubber bands, Stretching, Mind-body Fitness
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Olha

Over 10 years of experience as a personal trainer
- 5 years working gym trainer and personal sessions in the largest hotel chain in Ukraine and Turkey
- 3 years of mentoring fitness trainers
- 3 years as an online fitness coach

Female

Master of sports in powerlifting (IPF), 3-time champion of Ukraine, multiple champion of Kharkov, bikini fitness competition participant. Has done over 10,000 workouts. Helped more than 100 people around the world achieve results. She has developed her own method for losing weight.
Additional education, courses and trainings
- Gym Personal Trainer Level 1.2 (2016)
- Seminars and master classes on: rehabilitation, functional training, TRX, Crossfit, Stretching, sales of personal training services, nutrition (2012-2018)
- IPC Personal Growth Coach (2021)
- Psychosomatics of excess weight (2022)

Functional Training, Strength Training and Muscle Building, Meditation, HITT, Tabata, Strength Training with own body weight and rubber bands, Stretching, Mind-body Fitness

Yes
English, Russian, Ukrainian

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