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Strength training, Breathing techniques and Meditation, Flexibility and Body toning, Weight Management
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Viraj

Passionate personal instructor with over 4 years of experience in teaching Ashtanga yoga, Vinyasa yoga, Pre & Post Natal yoga
Over the course of years have trained more than 50 students helping them to achieve their fitness goals.

Male

Passionate yoga teacher with over 4+ years of professional experience of teaching Vinyasa yoga, Ashtanga yoga, Pre-Natal, Post-Natal Yoga. I have done Yoga Teacher Training Course in Mumbai, India and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.

Flexibility and Body toning
Breathing techniques and meditation
Weight management
Strength training
Yogic management of diseases and pain like BP, Diabetes, Cervical, Asthma, Thyroid and more.
Yogic sleep

Yes
English, Hindi

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