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Alexander

Currently working as a Personal Trainer at Defense Services Officers Institute
Personal trainer and manager for over 5 years at various gyms and freelancing.

Male

As a certified fitness trainer, I'm dedicated to helping my clients achieve their health and wellness goals. With years of experience in the fitness industry, I've helped countless individuals transform their bodies and improve their overall quality of life.

I have a great experience and recently completed an Introductory Course of N1 Education in Personal Training.

Whether you're looking to lose weight, build muscle, improve cardiovascular health, or simply feel better in your skin, I'm here to help. From one-on-one personal training sessions to group fitness classes, I offer a variety of options to suit your needs and preferences.

Specialization:
- Wide knowledge of different physical processes of fitness
- Relationship development
- Lifestyle Coaching
- Equipment management
- Exercise program design
- Nutrition knowledge
- Biomechanics knowledge
- Handling a team

Certifications
- Ereps International Certified Professional in Fitness
- Medifit Certified General Trainer and Nutritionist
- CPR/AED certified
- Diploma in Diet and Nutrition from HSC Oxford Home Study Centre
- Diploma in Diet planning from Udemy

English, Hindi

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