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Haritha

A professional Yoga Trainer since 2015.
I have been teaching Ashtanga yoga, Vinyasa yoga, Pre & Post Natal yoga.
Trained 50+ students, both one to one and in groups.
Helped students to achieve their fitness goals.

Female

Passionate yoga teacher with over 8+ years of professional experience of teaching Vinyasa yoga, Ashtanga yoga, Pre-Natal, Post-Natal Yoga, Yoga therapy and also a psychologist, which helps me understand people more and curate classes accordingly.

Specialization:
- Flexibility and Body toning
- Breathing techniques and meditation
- Weight management
- Strength training
- Yogic management of diseases and pain like BP, Diabetes, Cervical, Asthma, Thyroid and more.
- Yoga Nidra

Certified Yoga teacher 500HRS TTC

English, Hindi

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