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Yudhistir R

A professional STRENGTH Trainer since 2015
I have been teaching Strength training in various studios and gyms as a personal trainer both 1 to 1, as well as in groups
Trained 50+ students.
Helped students to achieve their fitness goals.

Male

Passionate Strength teacher with over 5+ years of professional experience teaching Weight training. I have vast experience working with postures and breathing techniques.

Specialization:
- Flexibility and Body toning
- Breathing techniques and meditation
- Weight management
- Strength training
- Yogic management of diseases and pain like BP, Diabetes, Cervical, Asthma, Thyroid and more.
- Yogic sleep

English, Hindi

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