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Strength Training, Fat loss, Rehab, Mobility and Flexibility. Low-impact workouts that will suit any fitness level.
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Jessica (Jess)
Female

My passion developed during covid , when I realized the need for human interaction and that's where the online classes started. I enjoy working with clients between the ages of 35 - 60.
My passion for training people runs deep as I to once was overweight and unhealthy and just wanted to loose the weight fast, but one thing I can say is there is no quick fix, it's a lifestyle change !! Let me be apart of your lifestyle change !! All my programs are specialized to your specific needs and fitness levels !

Specialization: Strength Training, Fat loss, Rehab, Mobility and Flexibility. Low impact workouts that will suit any fitness levels.

Certifications: Personal trainer from ETA College (diploma, university degree )

Yes
English

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