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Kids Yoga, Prenatal and Postnatal, Yoga Asana, Pranayama, Meditation, Yoga Nidra & Relaxation, Diet Planning, Zumba, Strength Training and Personal Fitness Training
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Steni

Effective personal trainer with over four years of experience as a Yoga teacher helping clients to achieve their health goals.
- Personal Fitness Trainer (Bangalore)
Functional, circuit and strength Training, Weight loss and Body Transformation

- Kids Yoga Teacher (Vels Global School, Arekere, Bangalore)
Practicing correct Yoga postures, Breathing techniques and Mindfulness

Female

Certified personal trainer and yoga teacher. I have been practicing and training yoga for 4 years. My sessions are warm, supportive and effective with clear instructions and alignment with an ability to build an effective relationship with clients of all backgrounds and skill levels. My specializations are prenatal & postnatal yoga and kid’s yoga. My goal is to bring a happy and healthy lifestyle to all of my clients.

Specialization:
Kids Yoga, Prenatal and Postnatal, Yoga Asana, Pranayama, Meditation, Yoga Nidra & Relaxation, Diet Planning, Zumba, Strength Training and Personal Fitness training

Certifications:
US Alliance Kids yoga Teacher’s Training
US Alliance Pre and Post Natal Yoga TTC
NSDC and Ministry of Skill Development Accredited Yoga Trainer
US Alliance 200 hours Yoga Teacher’s Training
Diploma in Hatha Yoga
Ayurvedic Diet and Nutrition
Diet Planning
Zumba Instructor
Advanced Personal Training

Yes
English, Hindi, Malayalam

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