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Yoga, Power Yoga, Strength Training, Prenatal and Postnatal
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More than 9 years in fitness world in dance
More than 4 years in Zumba and yoga


With the knowledge of dance, yoga and Zumba I help people to leave healthy, fit happy lifestyles, peaceful minds and souls and also myself.

Specialization: Power yoga, postpartum yoga, prenatal yoga, hatha yoga, ashtanga yoga, sun salutation, vinyasa yoga, karma yoga, bhakti yoga, breathing exercises (pranayam), meditations, disease management therapy in diseases like hypertension, low blood pressure, diabetes, asthma, lumber spondylitis, cervical spondylitis, thyroid, heart blockages. Zumba for weight loss and body toning.

- YTTC (yoga teacher training course)
- Disease management therapy
- Zumba

English, Hindi, English, Hindi