Change your cover photo
Upload
Change your cover photo
Yoga in Ashtanga Hatha,kids,prepost natal,pranayama,chakra n dosa healing,injury management, HIIT,pilates,CrossFit,wght training,wght loss.
This user account status is Approved

This user has not added any information to their profile yet.

Esther Suzanne

Personal and Group coach for 15 yrs.
Worked for corporates in Bangalore as software analyst and a part-time group coach. Specialised in Less mills grit series, CrossFit, Lesmills body pump, resistance band, Pilates, Zumba, Reebok step, aerobics, kettlebell, HIIT,680 hrs Yoga teacher, Kids yoga, pre and post-natal, pranayama and mindful meditation, mudras and Tibetan singing bowl & chakra healing specialist. (Certified)

Female

I am a national cross country gold medallist awarded to be an honour to Karnataka and Goa state NCC Best cadet stood first in all India firing rewarded by the prime minister and President of India in 1996.42-year-old me, after facing several setbacks in my career as a mother of 3 kids with 4 operations and severe back issues, doctors gave up on my health, I decided to choose physical fitness over the medication. After hustling for a while, I completed my certification in all the best fitness routines in this world as a personal trainer and group instructor that more women should take up non-traditional roles and actively invest in their fitness. On the other hand, I wanted to lift weights, and withdraw the myths women have against lifting weights I broke the barriers which could make them stronger inside which eventually made me look better and feel stronger. After training there for 15 years, I am very particular about the food I eat and my physical form when I lifted weights. I started reading on fitness and enrolled myself for a certification. My only thought behind it was fight against oneself be my own competitor and motivate women to break all fitness myths in my city and battle you pain seek healing on your own and respect your life and your body.

Specialization in Less mills grit series, CrossFit, Lesmills body pump, resistance band, Pilates, Zumba, Reebok step, aerobics, kettlebell, HIIT,680 hrs Yoga teacher, Kids yoga, pre and post-natal, pranayama and mindful meditation, mudras and Tibetan singing bowl & chakra healing specialist. (Certified)

Yes
English, Hindi

Loading...